Just like most of the yogic techniques, Ajapa Meditation is best learned under the guidance of an expert teacher well-versed in the art and science of classical yoga. As a part of the online guidance you are taught Ajapa Dhyana along with a set of mantras and mudras. This guidance aims at developing your personal daily meditation routine of 20 to 30 minutes.
Ajapa Yoga online guidance is a paid service and is provided using our member only Discussion Forum and Online Meeting Platform. These guidance and mentoring sessions are NOT public open-to-all kind of sessions. We are quite choosy about accepting mentoring requests. Filling the enquiry form doesn't mean that your request will be accepted. We will evaluate your enquiry form and get in touch with you if your name gets shortlisted. Please do not fill the enquiry form multiple times.
We suggest that you practice the basic technique of Ajapa Meditation
as taught on this website for at least one month before filling the enquiry form. We also provide a lot of guidnace through articles published on our website here
Some salient features of these guidance and mentoring sessions are as follows:
- Build your daily meditation routine step-by-step
- Five to seven one-to-one guidance sessions of one hour duration
- Practical, result oriented, and down-to-earth guidance
- Authentic techniques as per classical yoga system of India
- Queries and doubts are cleared at every stage